{"store":{"baseInfo":{"podcastTitle":"The Diary Of A Brainer with Bol Pasquale","slug":"bolpasquale","podcastDescription":"My name is Bol Pasquale and I am a Motivational Content Creator, and YouTuber. This is a platform to share my knowledge, ideas and thoughts. \n\nFollow me on Instagram: https://www.instagram.com/bolpasquale/","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8092611/IMG_2084.jpeg","podcastShareLogo":null,"podcastUrl":"https://bolpasquale.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/bolpasquale/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-34j3y-7b7bc3","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":5,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"bolpasquale","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-34j3y-7b7bc3-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/ug/podcast/the-diary-of-a-brainer-with-bol-pasquale/id1546158385","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://podbeanapp.page.link/?link=https%3A%2F%2Fbolpasquale.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog8092611%26podcastIdTag%3D34j3y&dfl=https%3A%2F%2Fbolpasquale.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/eef0656f-48b8-40ae-aba9-48a8c7b94054","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/101916","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/rWlYW0UvRuqN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-1qO3nRiaAuDq","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2020 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://bolpasquale.podbean.com","apiCommonParams":{"t":"68306ba3","clientSignature":"5791d01306fd62b0df34d5b753eb3fae","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb17578222-kejh5","episode":{"id":"pb17578222","idTag":"kejh5","title":"Ep 13: Alwin Gaelian: How to Get rid of Fear of Showing Up Online and Expressing Yourself","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/8092611/IMG_2084_300x300.jpeg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8092611/IMG_2084.jpeg","previewContent":null,"content":"

Had a great conversation with my good friend Alwin, full of positivity, motivation and wisdom. without further intro

Alwin is a global traveler and content creator from France, he is so passionate about creating videos and sharing stories with a goal to impact the world.

","publishTimestamp":1629923779,"duration":1873,"mediaUrl":"https://mcdn.podbean.com/mf/web/jaj5jb/zoom_1_720p__1aeev2.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-kejh5-10c38ee","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-kejh5-10c38ee","transcriptUrl":null,"permalink":"/e/ep-13-alwin-gaelian-how-to-get-rid-of-fear-of-showing-up-online-and-expressing-yourself-1629923779/","downloadLink":"https://www.podbean.com/media/share/pb-kejh5-10c38ee?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":55,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-kejh5-10c38ee","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb17578222","idTag":"kejh5","title":"Ep 13: Alwin Gaelian: How to Get rid of Fear of Showing Up Online and Expressing Yourself","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/8092611/IMG_2084_300x300.jpeg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8092611/IMG_2084.jpeg","previewContent":null,"content":"

Had a great conversation with my good friend Alwin, full of positivity, motivation and wisdom. without further intro

Alwin is a global traveler and content creator from France, he is so passionate about creating videos and sharing stories with a goal to impact the world.

Ep 13: Alwin Gaelian: How to Get rid of Fear of Showing Up Online and Expressing Yourself

Comments (0)